Is This 5D Body Consciousness?

Ooooo-weeeee!  It’s always interesting to set intentions and then see what shows up!

The intention I set this past summer was to explore a deeper experience of body consciousness that is natural, whole and infinite; a consciousness that is distinct from my Essence, yet entangled with it.  My sense of this body consciousness that is emerging through me is different than anything I’ve read about or experienced before.

It is not about how emotions and limiting beliefs are stored in the body, though I am quite aware of this consciousness and have tools and techniques to explore this inner landscape.  Nor is it about using consciousness to morph or shift my physical body, as I also have experiences, tools and processes to do this as well.   It is a consciousness I have not yet fully grasped, but can sense a distinction for myself that is beyond the denseness of 3D physicality, yet is completely in the physical realm.

I just returned from a very physically focused vacation of hiking and mountain biking where I had a couple of experiences that seem to relate to my intention of getting a deeper sense of an innate body consciousness.  The first was an experience that seemed to be stored in my very DNA at the lowest end of the vibration scale, while the second experience seemed to be total integration of my physicality with the environment at higher vibrations.

Luckily for us the state of Utah took up the expense of the national parks and opened Arches NP.  One of the most recognizable images of this park is the “Delicate Arch” which Delicate Archtakes a 1 ½ mile hike up, up, up to see.  It is outstandingly beautiful.  Much to my surprise, however, I experienced an anxiety attack stepping onto the slanted rock that surrounded the arch.  Though called “slick rock,” the surface of this rock is like sand paper, not slick at all, but rather sticky.  Kids were jumping and running all around me, yet my body began to shake uncontrollably.  It was incredibly interesting for me to observe the “irrational” sense of a lack of safety, and I was fascinated to hear myself actually begin to whimper and cry, even as my husband supported my body and tried to walk me toward the arch.  I tried to “feel” for the fear, but actually couldn’t find a field of energy, it felt “outside” of emotion.  This experience was definitely in the “lizard” brain, my body reacting to it’s own “danger, danger” warning signal, something ingrained or conditioned.  What occurred to me, even in that moment, is that I was experiencing the physical representation of the separated body consciousness, just like lower vibrating Ego states are the representation of the separated Essence.

Onion Creek TrailOn our last day in Moab, we mountain biked through beautiful red rock canyons along Onion Creek.  We crossed the creek 20+ times on the way out, challenging my skills, but doable.  After our lunch break we retraced our ride, this time with a downhill gradient, and the creek crossings took on a whole new feel.  It felt like I had become one with this environment.  The water splashing sounded like laughter.  The sandy loam that had tugged me off the bike on the way out, seemed to pull me forward and through to firmer soil as we flew back to the car on our bikes.  The blue sky, the red rock, the laughing stream, the sandy soil, the bike and my body were all co-creating simultaneously the physical expression of joy!

Yes, the emotion was there, but it was more than that.  I was experiencing the physical sensation of an expanded body consciousness, in its whole and natural state of physicality integrating in oneness with other physicality just like when I feel myself as expanded Essence and a facet of All That Is.  To me, these feel like distinct, yet entangled, states of consciousness.  It was a “taste test” of what is possible, of what I think 5D physicality might feel like.  I look forward to more of it!

Are You Playing with A New Sense of Your Body Consciousness?

  •  You can learn a lot of fun tools and processes that connect you to higher states of consciousness in the Consciousness Playground with Wendy Down.  She is currently running a program for an online Quantum Body Sculpting program.
  • How often do you consciously connect with your body in physical ways?  Not just a workout, but rather a focused sensing of your physical self interacting with the physical world.  I often play the game of “I am that also” and actually feel myself as the tree branches blowing in the wind, or the persistent steadiness of a large rock, or the muscles, tendons and joints of a working muscle.  In what ways do you play in physicality?   Please, comment below.
  • What are your ideas about the physical aspects of being in a 5D world?



Share Button

Resources to Expand Your Consciousness

I’m a “resource connector,” (read more), that’s what I do, what I’ve always done.  I believe in sharing with others tools, people, places, things, songs, video’s, books, companies, and any other thing that has grabbed my attention by its authenticity, integrity, quality and value. Whatever inspires me personally I feel compelled to share with others so that they, too, can feel inspired.

I’ve had a lot of inspiration in the area of consciousness cross my path and though I do my best to share on Facebook I’m feeling guided to put it all in one place today.  So, here’s my latest resource favorites, the things I turn to frequently to spark my own enthusiasm for expanding and growing in higher vibration/consciousness.

The Shift Network (

Talk about leading edge consciousness for outstanding value!  Many of the programs are free and include the top names in the field of spirituality.  From personal growth to relationships to business to conscious evolution, there is so much to choose from.  Currently you can find:

Agents of Conscious Evolution  – 12 week training programs (I attended the ACE 1 & ACE 2 classes, both outstanding, transformational inspiration to give your gifts to the metamorphosis of our world.)  These particular classes no longer exist, but The Shift Network always hosts Barbara Marx Hubbard in some form of conscious evolution class.

The Enlightened Business Summit – a free 5 day telesummit with top names such as T Harv Eker & Marci Shimoff and more.  Begins 11/7/11.

The Shift Men’s Initiation, Soulful Women’s Certification, Peace Ambassadors Training, Wisdom of the Grandmothers, Manifesting through Chakras, even a course in Healing Through Laughter.  See the main website for more information.

I’ve found this organization delivers access to top names, high quality programming, and supports your learning through a variety of tools such as community building, meditation, additional handouts, and resource libraries.

The Consciousness Playground with Wendy Down (

I first met Wendy when I purchased my WaveMaker in 2003 and began this journey of consciousness expansion.  She’s been my mentor ever since. Wendy always pushes the boundaries for the next potential to explore of knowing ourselves as Pure Consciousness playing with physical form.  Though she dances on the edge of what’s “believable,” the tools and practices she shares are easily applied in your everyday life, even as the results can feel quite magical!  How does she do that?

Additionally, her playground includes a robust, communicative, international membership group that generously shares resources and experiences.  Continuous expansion happens here!

Up next – Beyond Needing Healing: Let the Era of Quantum Health Care be born in YOU!


TUT’s Adventure Club with Mike Dooley (

My all time favorite free resource, “Notes from the Universe,” are humorous bits of new thought wisdom that invariably carry the absolute PERFECT reminder for my day.  Here’s one I recently received:

Every fortune, gold medal, and trophy…

Every comeback, triumph, and celebration…

And every kiss, hug, and hand held, Celeste…

Were first a thought, a whisper, or a dream.

Go, Celeste, go!

    The Universe

Powerful, humorous & transformative workshops; books, video’s, CD’s; African adventures, you can not go wrong with anything you choose to do with Mike.


Voice for Love with DavidPaul and Candace Doyle (

Clicking on the link above takes you to a series of 4 free videos that teach you the process of receiving God’s guidance in your life.  From watching these videos you can shift out of fear and anxiety into a state of peace and joy, not only from what DavidPaul teaches, but also in the way he models this state for you.

I read DavidPaul & Candace’s book, The Voice for Love, many years ago when the word “God” carried uncomfortable baggage for me. This book was one of the ways I moved beyond my childhood version of “God” to the more expansive version of One energy, Source, Love, Higher Consciousness, that I hold now and feel grateful for this intervention in my life.


And for those who want “Edgy:”

Alchemy Wisdom (  I met Jaden Rose at a Matrix Energetics workshop.  She was a facilitator, but still relatively shy about her metaphysical skills.  Since that time she has “come out of the closet” and shares her “downloads” of “Holographic Healing” with 1000’s at a time in teleconferences.  Be prepared to have a definite experience of energy and expansion when you participate!

Crimson Circle (  These are the channeled works of Geoffrey Hopper speaking as Tobias and Adamus St. Germain. The “channels” are frequently delivered with humor and in a way that makes the metaphysical understandable.  The energy of these works is characterized in this statement pulled from their website.

“[People who listen to these channels] are humans who have realized their own divinity and strive to embody it in their lives by being conscious creators and integrating all aspects of themselves.”


In full transparency, I am an affiliate for each of these resources.  Being an affiliate is one way that supports my ability to be a resource-connector, have the time to write these articles and follow the inspiration of my heart’s vocational arousal.  I also am an avid and frequent consumer of each of these resources and they have each had a significant impact on my life.  May you gain from them as well.

Share Button