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	<title>Channel Your Higher Self</title>
	<link>http://channelyourhigherself.com</link>
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		<title>What do you Propose for 2012?</title>
		<description><![CDATA[“What’s your proposal for the New Year?” While running at White Rock Lake on Dec. 31, a man newly arrived from Mexico asked me this question.  As he shared his “proposal” for his new year in a new country I delighted in his energies of potential and possibility that presented itself.  He came from Matamoros [...]]]></description>
		<link>http://channelyourhigherself.com/what-do-you-propose-for-2012</link>
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		<title>Skating Through Work &amp; Life</title>
		<description><![CDATA[An ice skater, in a beautiful, flowing white, silvery, sparkly kind of outfit, moving gracefully across the ice.  That’s the image that surfaced for me when a friend asked me for a metaphor of how I wanted my December/January to feel. An ice skater works on so many levels for me.  I’m in the midst [...]]]></description>
		<link>http://channelyourhigherself.com/skating-thru-life</link>
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		<title>Resources to Expand Your Consciousness</title>
		<description><![CDATA[I’m a “resource connector,” (read more), that’s what I do, what I’ve always done.  I believe in sharing with others tools, people, places, things, songs, video’s, books, companies, and any other thing that has grabbed my attention by its authenticity, integrity, quality and value. Whatever inspires me personally I feel compelled to share with others [...]]]></description>
		<link>http://channelyourhigherself.com/resources-to-expand-consciousness</link>
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		<title>Cosmosgenesis, I AM the Story of Conscious Evolution</title>
		<description><![CDATA[Be Still. I received this in a meditation last week when I asked, “What is most wanting to emerge from me?” Be Still and you will Know. And now I Know. I just returned from sitting with a group (always so powerful to synchronize energies with others) whose intention is to sit in the middle [...]]]></description>
		<link>http://channelyourhigherself.com/cosmosgenesis</link>
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		<title>Definition of Conscious Evolution Continued</title>
		<description><![CDATA[In my last blog I began to clarify, and also personalize, some meanings of “conscious evolution.” Here is the continuation of the definitions  we are using as we embark on building a Conscious Evolutionary Circle group in Austin (based on the works of Barbara Marx Hubbard). Conscious Evolution enables us to use our creative power [...]]]></description>
		<link>http://channelyourhigherself.com/definition-of-conscious-evolution</link>
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		<title>What Does Conscious Evolution Mean?</title>
		<description><![CDATA[In preparation for the new Conscious Evolutionary Circles that begin this month (details below) I developed a handout to create clarity around the definition of “conscious evolution.” In collaboration with my ACE (read more) partner Randy Fenton, we synthesized the materials from our course and came up with some definitions below.  My exploration today is [...]]]></description>
		<link>http://channelyourhigherself.com/what-does-conscious-evolution-mean</link>
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		<title>Essence Takes Dominion Over Ego</title>
		<description><![CDATA[In meditation one morning recently I was led down a ladder into a cave and met by a toucan type bird flying with his mouth wide open. Garbage was rushing into his mouth. “Is that what I do? Take in a lot of crap?” I asked. My Higher Self answered with a vision. Then I [...]]]></description>
		<link>http://channelyourhigherself.com/essence-takes-dominion-over-ego</link>
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		<title>Inspired to Passion</title>
		<description><![CDATA[Who inspires you? Last night my ears perked up when I heard Diana Nyad’s name mentioned on the news about her upcoming swim from Cuba to Florida.  Diana was one of my first mentors for physical fitness as a lifestyle.  Her book, Basic Training for Women, was written in such an inspirational, motivational and personal [...]]]></description>
		<link>http://channelyourhigherself.com/inspired-to-passion</link>
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		<title>Kids Learn to Create an Awesome Life</title>
		<description><![CDATA[This summer my gym (Castle Hill Fitness) is assisting with Project Healthy America, an organization focused “to improve the health and wellness of the community and diminish economic disparities, starting with the youth.”  Trainers are volunteering to teach sessions for the kids, age 10 – 17.  I volunteered to provide a “life coaching” lesson instead [...]]]></description>
		<link>http://channelyourhigherself.com/kids-learn-to-create</link>
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		<title>Are You Responding to Your Evolutionary Impulse?</title>
		<description><![CDATA[My deepest desire is to live the continuous experience of BEING pure awareness, living from my essence, fully engaged in the is-ness (read more) of each moment as it unfolds gracefully, guided by the joy, excitement and evolutionary impulse of the proceeding moment. This past weekend I treated myself to the luxury of a five-hour [...]]]></description>
		<link>http://channelyourhigherself.com/evolutionary-impulse</link>
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